Retreats & Workshops
When’s the last time you recharged?
Edge Coaching offers fun and engaging retreats and workshops that are designed to refresh and renew your spirit.
With a wide range of topics from weight loss to mindfulness and meditation, check out what we have to offer and join us!
For 2026, pick from some of our favorite core programs:
- Spring 2026- March 19 – March 22 – FROM BUSY TO PRESENT: A MINDFULNESS RETREAT @ MYSTIC RIDGE (SOLD OUT)
- Summer 2026- June 27 – LIGHTEN UP: FOUNDATIONS OF LASTING WEIGHT LOSS WORKSHOP (SOLD OUT)
- Fall 2026- October 15 – October 18 – STEP INTO STILLNESS: A BEGINNING MEDITATION RETREAT @ MYTIC RIDGE
- WINTER 2026- December 5 – BUILD YOUR BEST YEAR EVER (2027 Edition) WORKSHOP
Retreat & Workshop Questions
Let’s dare to be ourselves,
for we do that better than anyone else can.
~ Shirley Briggs
for we do that better than anyone else can.
~ Shirley Briggs
Retreats @ Mystic Ridge ™
Wellness Retreats Include:
Retreat & Workshop Questions
How often do you offer retreats and workshops?
Currently, we offer seasonal retreats and workshops. Each spring and fall, we offer our four day wellness retreats. Each summer and winter, we offer full day workshops. All programs (unless otherwise noted) are at Mystic Ridge in Hickory, North Carolina.
Who leads the retreats?
Retreats are lead by Michelle Ellwanger.
How do I sign up?
Contact us via email we will send you a registration form. Complete the registration form and return it along with your deposit to reserve a space. We are currently working on an automated registration system so please bear with us.
What is your refund policy?
Full Refund- 90 day advance cancellation
50% Refund- 60 day advance cancellation
No Refund- Less than 30 day advance cancellation.
If unable to attend, we allow you the ability to register for another program date within 12 months of your original program at no additional charge.
What does it cost?
All day workshops are from 9:00 am till 4:00 pm and include a one hour lunch for $150.
Four day wellness retreats start with check-in from 4:00pm – 6:00 pm on Thursday and end at 11:00 am on Sunday. Prices include food, lodging and workshop. Prices start at $875 for shared accommodations and $1175 for a private room.
About Retreats & Workshops
Life is short. So it’s very important to use your time here wisely. You are designed to evolve and you have everything you need to make this happen.
That said, it’s nice to feel supported and helped along the way. Which is why a retreat or workshop might be just what you need!
Our retreats and workshops include some foundational components including:
~ Natural Setting: Mystic Ridge is designed to be a comfortable rustic setting ideal for resting and recharging.
~ Nourishing Meals: Workshops and retreats include nourishing plant based recipes to support your body.
~ Enriching Content: Topics focus on self-improvement and wellness. Choose one that assists you with your current inner work.
~ Community: Meet other like minded individuals who are embarking on their own journeys. There is a synergy that is unique to each retreat and workshop!
~ Self-Reflection: Time is protected for stillness and processing during our retreats and workshops.